AFFILIATE AND NUTRITIONAL DISCLAIMER

This website does participate in the  Amazon Associate program and will earn a small commission from qualifying purchases. This is designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences within this blog. None of the information I share here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program.  You should independently calculate nutritional information on your own before relying on them. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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